Episode 12: Cognitive Restructuring - Twelve Two: How to Transform Your Mind

Mike and Lance continue their deep dive into the book: Twelve Two: How to Transform Your Mind and discuss how cognitive restructuring (changing how you thinks) works and the many benefits you can begin to immediately experience. And for more insight, catch the video versions of all the podcasts on the YouTube channel for "Just These Guys, You Know?"

• Likes2
• Download141
• Share